Rockfish is a unique seafood business which catches, processes and serves local seafood at ten coastal locations in the South-West. As well as serving up incredible seafood for their guests, Rockfish also runs a fresh fish delivery service to people’s homes nationwide from their online seafood market.
Tomorrow’s fish are still in the sea
At Rockfish they also want to enjoy wonderful seafood today, whilst ensuring our fish stocks are kept rich and vibrant so they can be enjoyed by future generations. Many dishes on the menu at the restaurants are MSC certified. The hake, haddock, Rockfish (or redfish) and Norwegian prawns being some of the certified sustainable species on their restaurant menus.
Mitch Tonks
Mitch Tonks, the founder and CEO is a fishmonger, chef, and author and has been an MSC UK Ambassador since 2017.
Sustainable seafood recipes from Mitch
Prep time
10 mins
Cooking Time
20 mins
Prep time
190 mins
Cooking Time
30 mins
Prep time
10 mins
Cooking Time
25 mins
Prep time
15 mins
Cooking Time
15 mins
