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Cooking inspiration for those who love great tasting fish and care about the ocean.

Whether you're looking for a comforting classic or something new, we have the perfect recipe in our global collection.

All of our recipes use seafood carrying the blue MSC label.

Search MSC
Hake with Nduja, White Beans & Kale
Prep time
30 mins
Cooking Time
15 mins
Crispy hake with spicy mashed potatoes & tenderstem broccoli
Prep time
30 mins
Cooking Time
20 mins
Beer-battered Hake & Chips with Atchar
Prep time
30 mins
Cooking Time
15 mins
Fish Tacos with Broccoli Slaw
Prep time
30 mins
Cooking Time
10 mins
Anchovy and Shallot Focaccia
Prep time
60 mins
Cooking Time
20 mins
Pan-fried lemon & herb Cape hake with egg noodle stir-fry
Prep time
20 mins
Cooking Time
20 mins
Tuna Stack
Prep time
30 mins
Cooking Time
10 mins
Tuna, Broccoli & Ricotta Stuffed Pasta Shells
Prep time
20 mins
Cooking Time
40 mins
Greek Style Tuna Burgers with Tzatziki
Prep time
30 mins
Cooking Time
15 mins
Tuna Niçoise Grazing Platter
Prep time
30 mins
Cooking Time
10 mins
Cape Malay pickled fish
Prep time
15 mins
Cooking Time
30 mins
Salmon picnic pâté
Prep time
10 mins
Cooking Time
5 mins
Hake bobotie
Prep time
20 mins
Cooking Time
30 mins
Hake kebabs
Prep time
15 mins
Cooking Time
25 mins
Classic South African fish pie
Prep time
25 mins
Cooking Time
60 mins