Prep time
20 mins
Cooking Time
5 mins
Serves
4
Ingredients
- 600g any MSC certified fish fillet, diced (we used pike-perch/zander)
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper- to taste
- 2 tablespoons butter
- Tortillas
- Handful of salad leaves
- 2 avocados, cut into narrow slices
For the mango salsa:
- 1/2 red onion, finely chopped
- 1/2 mango, finely diced
- 1/2 cucumber, peeled and finely diced
- 1 bunch of coriander (cilantro)
- 1 red chilli, finely chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and pepper- to taste
Method
- Preheat the oven to a high heat.
- Mix together all of the mango salsa ingredients in a bowl, mixing through the salt and pepper thoroughly. Place in the fridge to chill for 15 minutes.
- Heat the tortillas in the oven until soft and fully heated through- whilst preparing the fish.
- Sprinkle the diced fish with cumin, paprika, salt and pepper, then mix to make sure all the pieces are coated with seasoning.
- Melt the butter in a frying pan, then fry the fish pieces on a medium heat for about 5 minutes, turning over on all sides and until cooked through.
- Remove the tortillas from the oven and salsa from the fridge. Layer on the salad leaves, some fish pieces, some avocado slices and the mango salsa. Enjoy!
https://www.msc.org/what-you-can-do/sustainable-fish-seafood-recipes/recipe/easy-fish-tacos
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