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4 'good for you and the ocean' fish dishes

Grilled whitefish skewers
Prep time
30 mins
Cooking Time
15 mins
Tuna sushi bowl
Prep time
45 mins
Cooking Time
20 mins
Steamed Hake and Vegetables
Prep time
60 mins
Cooking Time
15 mins

Hake with fennel salad & crunchy salsa verde

Hake with fennel salad & crunchy salsa verde
foodie guide

Festive seafood dishes for Chinese Lunar New Year

Our experts share their favourite foods to celebrate the Year of the Snake

Festive seafood dishes for Chinese Lunar New Year

4 tasty tuna suppers for 2025

Tuna Lasagne
Prep time
20 mins
Cooking Time
45 mins
Spicy tuna bowl
Prep time
10 mins
Cooking Time
20 mins
Chilli-garlic tuna with mushroom broth
Prep time
5 mins
Cooking Time
15 mins
Tuna Steaks with Kale Chimichurri
Prep time
15 mins
Cooking Time
45 mins
Why choose the MSC blue label?

Why choose the MSC blue label?

The little blue fish is now on over 20,000 labelled products on shelves around the world, making certified sustainable seafood easier for you to find

The Ocean Cookbook 2025

12 Top chefs from around the world help you choose seafood that's good for you and the ocean too.​

The Ocean Cookbook 2025

Meet our Ocean Ambassadors

4 sustainable shellfish specials

Creamy chickpea soup with clams
Prep time
0 mins
Cooking Time
50 mins
Cockles and dill rice
Prep time
15 mins
Cooking Time
10 mins
Creamy mussels with ‘courgetti’ pasta
Prep time
15 mins
Cooking Time
12 mins
Piri piri prawns with mango and padrón peppers
Prep time
5 mins
Cooking Time
35 mins

4 top taco recipes with sustainable seafood

Spiced hake tacos
Prep time
15 mins
Cooking Time
30 mins
Fish finger tacos
Prep time
10 mins
Cooking Time
20 mins
Chipotle prawn tacos
Prep time
10 mins
Cooking Time
8 mins
Easy fish tacos
Prep time
20 mins
Cooking Time
5 mins

4 budget-friendly meals big on flavour

Oven-Baked Cod with Carrot Sauce
Prep time
20 mins
Cooking Time
30 mins
Wild tuna fish cakes
Prep time
0 mins
Cooking Time
30 mins
Tuna melt with ketchup
Prep time
20 mins
Cooking Time
5 mins
Sheet pan, everything but the bagel, salmon
Prep time
5 mins
Cooking Time
8 mins

The ultimate guide to sustainable crab

Top chefs' tips and more for this delicious crustacean that's not as tricky to cook as you might think!


The ultimate guide to sustainable crab

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